Case Study 1: Chronic Back Pain Relief
Client Profile
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Age: 42
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Occupation: Office Worker (sedentary lifestyle)
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Primary Concern: Persistent lower back pain rated 7/10
Treatment Approach
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Weekly deep tissue massage (60 minutes)
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Focus on lumbar region, gluteal muscles, and hip flexors
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Postural advice and daily stretching exercises provided
Outcome
After 6 sessions, pain reduced to 3/10, posture improved, and client reported greater comfort during work hours.
Case Study 2: Stress and Anxiety Management
Client Profile
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Age: 29
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Occupation: Graduate Student
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Primary Concern: High stress levels, difficulty sleeping
Treatment Approach
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Bi-weekly Swedish massage (75 minutes)
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Use of calming essential oils (lavender blend)
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Breathing and relaxation guidance during sessions
Outcome
Within 4 weeks, the client reported improved sleep quality, reduced anxiety before exams, and better concentration during study.
Case Study 3: Sports Recovery
Client Profile
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Age: 35
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Occupation: Amateur Marathon Runner
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Primary Concern: Muscle soreness and tight hamstrings post-training
Treatment Approach
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Sports massage 48 hours pre-race (activation and circulation focus)
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Post-race recovery session with myofascial release techniques
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Education on foam rolling, stretching, and hydration strategies
Outcome
Client experienced 40% faster recovery, no severe cramping during marathon, and improved training performance.
Case Study 4: Post-Surgical Rehabilitation
Client Profile
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Age: 55
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Occupation: Retired Teacher
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Primary Concern: Shoulder stiffness following surgery
Treatment Approach
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Gentle lymphatic drainage to reduce swelling
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Progressive mobilization techniques for shoulder joint
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Collaboration with physiotherapist for integrated care
Outcome
Over 8 weeks, swelling significantly reduced, and client regained 80% of shoulder range of motion, enhancing daily activities.
